National Personal Trainer Awareness Day kicks starts the year on January 2nd with a day to appreciate the professionals who help us all keep in shape, and consider our health when thinking of new resolutions.

So let's pay tribute to personal trainers, exercise trainers, and gyms, for supporting us all trainers use on how to keep healthy.

Some of us will employ a trainer for the year or decide that getting fit and healthy is this year's resolution. Either way on this day state your resolution and phase your fellow personal trainer.

By using this hashtag #PersonalTrainerAwarenessDay.

If you have read to this point, you might be considering looking for a personal trainer or why do I need one?

Here are 10 reasons why using your gym personal trainer or employing an independent Personal trainer

1. Reduce injury risk - by learning how to prevent safe training when working out and using weights.

2. Personal trainers are inexpensive

3. Long-term guidance and motivation

4. Accountability

5. Variety and creativity

6. Learn life-long skills

7. Put the “personal” in your training

8. Lose stubborn fat

9. A trainer is a great resource

10. Set the stage for a healthier future

So guys phase your local personal trainers today, learn from them, and make a 2020 resolution to get healthy and fit.

I am located in Northampton, so I have looked around this area for personal trainers, that I have found, followed or who have followed me through social media.

So I want to phase these brilliant personal trainers.

London

1. MG Fitness, thank you for following my Instagram feed -

   http://www.mgfitness.co.uk/ (London based)

2. Make the Healthy change, thank you for contacting me over Instagram and following my feed - (London Based)

Northamptonshire

1. Darren Leighton PT - thank you for following my Instagram feed.

2. Lee Robinson - thank you for following my Instagram feed. Works at Selected Fitness with Josh Brown - https://www.selectedfitness.co.uk/

3. PT Lee/personal trainer - https://www.facebook.com/PTLeeHealthandFitness/

4. LT Fitness - https://www.facebook.com/l.t.fitness19/

5. Fitness By Sara - https://www.fitnessbysara.uk/

So have look at these personal trainers or find one near to where you live. Enjoy 2020 and have a healthy year.

If you have read this blog, you may wish to know more by either booking a photographic 1:1 mentoring session or let’s talk about working together to photograph your fitness product, fitness class, yoga, dance and personal trainers.

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